Free Practical and Experiential Workshops
Rachel Louise John - Soul BEing Meditation
10.30 am - 11 am
Rachel Louise John will be giving a half hour practical workshop on Meditation and Mindfulness. She is passionate about bringing balance, fun & joy back into your life. Her work enables you to connect you to your powerful inner core and Higher Self. Rachel offers Past life regression, soul catalyst coaching, mindfulness and meditation classes, mindfulness 121 mentoring and Akashic record Soul Path Healing.
Stacey Brady - Down at the River
11 am – 12 pm
Stacey Brady offers Conscious Living Events and Workshop for Women designed to enlighten, inspire and empower. She also practices Soul Coaching, Reiki, Tarot Reading, Crystal & Energy Healing, Cleansing, Guided Meditation and Chakra Balancing.
Stacey will be giving a one hour workshop on feminine empowerment through holistic living and soul nurturing experiences that enable you transform yourself to be in alignment with your mind, body and soul.
Kerry Sanson -Energy Flow Movement is Medicine
12 pm – 1 pm
This is a Unique Mind-Body Movement Workshop. Kerry Sanson has spent the last 19 years training, teaching and discovering new treatments, therapies and new ways to exercise, move and heal.
Everything is energy and everything moves, down to our very cells, and through movement we can heal. During this workshop Kerry will combine many modalities old and new.
Sian Sibley – Dragon Oak Magical Workshops
1 pm – 2 pm
Sian Sibley offers training in traditional Witchcraft, Hermetics and Esoteric studies. The focus of her teachings is on the development of techniques to heighten and awaken your mental powers and senses. Sian will be giving a one hour practical workshop on one versin of The Wheel Of The Year which explains seasonal changes, the four lesser and the four greater sabbats. These are Samhain, Yule, Brigit, Earrach, Beltaine, Samhradh, Lughnasadh, and Foghar.
Etta Mae - Divination
2 - 3 pm
Etta is a well-known Intuitive reader, Tutor, Business Consultant and Events Organiser. She offers Astro Tarot Readings as well as Tarot and Astrology Workshops. Etta will be giving a one hour practical talk and Workshop on Divination, which is the practice of foretelling the future by supernatural means.
Ameilia Tereszkiewicz – Shiva & Shakti Dance Class
3 pm – 4 pm
Ameilia Tereszkiewicz is a Masseuse and Shakti Dance Workshop Facilitator. She also organises events in Sound Therapy and Ecstatic Dance. Ameilia will be facilitating a one hour Shakti Dance Workshop, this involves practicing kundalini yoga techniques, flowing asanas, energising dance, rhythmic breathing, still meditation and mantra movement meditation. Open to Women and Men.
Dave, Claire & Jon - Kirtan Workshop
4 pm – 5 pm
Dave, Claire & Jon came together through a mutual love of Kirtan and play regularly in and around Cardiff and South Wales. Lifelong lovers of music, they all share a strong connection to the healing power of sound, the voice and connection through group chanting. Cardiff Kirtan blends together devotion and musical inspiration from all parts of the earth, singing with, for and to that place of love that exists within us all.